| Time | Show | Duration |
| 12:00 AM | Paid Programming | 8:00 |
| 8:00 AM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 8:30 AM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |
| 9:00 AM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 9:30 AM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |
| 10:00 AM | Braggin Right's Retro - Local teams compete against the Metro Sports Posse in sports trivia. | 0:30 |
| 10:30 AM | Braggin Right's Retro - Local teams compete against the Metro Sports Posse in sports trivia. | 0:30 |
| 11:00 AM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 11:30 AM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |
| 12:00 PM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 12:30 PM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |
| 1:00 PM | The Bill Self Show - Kansas Basketball Highlight's from the last week and a look ahead to the next. | 0:30 |
| 1:30 PM | The Frank Martin Show - Kansas State Basketball Highlight's from the last week and a look ahead to the next. | 0:30 |
| 2:00 PM | Sooner Hoops with Sherri Coale - Oklahoma Women's Basketball Highlight's from the last week and a look ahead to the next. | 0:30 |
| 2:30 PM | Sooner Hoops with Lon Kruger - Oklahoma Men's Basketball Highlight's from the last week and a look ahead to the next. | 0:30 |
| 3:00 PM | Cowgirl Basketball Roundup - A look back at the previous week of Oklahoma State Women's Basketball and a look ahead. | 0:30 |
| 3:30 PM | Cowboy Basketball Roundup - A look back at the previous week of Oklahoma State Men's Basketball and a look ahead. | 0:30 |
| 4:00 PM | American Outdoorsman - The ultimate in hunting fishing and outdoor adventure travel as well as the conservation and preservation of our great outdoors resources. | 0:30 |
| 4:30 PM | Urban American Outdoors - UAO is an award winning outdoor show based in Kansas City created by Wayne Hubbard and Candice Price. | 0:30 |
| 5:00 PM | Our Season - Roundtable discussion of stories and issues affecting the world of women's sports. | 0:30 |
| 5:30 PM | Our Season - Roundtable discussion of stories and issues affecting the world of women's sports. | 0:30 |
| 6:00 PM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 6:30 PM | Red Zone - Coverage of the Kansas City Chiefs and the NFL. | 0:30 |
| 7:00 PM | MSHSAA Swimming Finals - From 2/18/12. | 3:00 |
| 10:00 PM | Varsity KC - A look at the Kansas City Metro area High School Athletics. | 0:30 |
| 10:30 PM | Varsity KC - A look at the Kansas City Metro area High School Athletics. | 0:30 |
| 11:00 PM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |
| 11:30 PM | Metro Sports Zone - Local and national scores and highlights. | 0:30 |